Nuts and Seeds
Alara Milled Seeds in compostable packaging
20% off list March and April
❒ Milled Linseeds - Mixed Seeds - New! organic 6x500g 15.90 3.53 9 0 6 7 0
❒ Milled Linseeds - Raw - New! organic 6x500g 14.10 3.13 9 0 6 7 2
❒ Milled Linseeds - Superfoods Mix - New! organic 6x500g 21.30 4.73 9 0 6 7 4
Bread, Rice Cakes, Crackers etc
Amisa - gluten-free
15% off list March and April
❒ Rice & Corn Crispbread organic 12x120g 15.95 1.77 1 6 9 8 5 1
❒ Buckwheat Crispbread organic 12x120g 18.25 2.03 1 6 9 8 5 2
❒ Chestnut Crispbread organic 12x100g 18.25 2.03 1 6 9 8 5 3
❒ Chickpea Crispbread organic 12x100g 15.20 1.69 1 6 9 8 5 9
❒ Protein Lentil Crispbread organic 12x100g 15.20 1.69 1 6 9 8 6 0
Easy Bean - vegan gluten-free Bean & Seed Crackers
20% off list March and April
❒ Fava Bean & Poppy Seed Crackers 8x160g 14.05 2.35 1 7 0 5 4 0
❒ Green Pea & Chia Seed Crackers 8x160g 14.05 2.35 1 7 0 5 4 2
❒ Red Lentil & Poppy Seed Crackers 8x160g 14.05 2.35 1 7 0 5 4 6
Easy Bean - gluten-free Chickpea Crispbreads
20% off list March and April
❒ Cheddar Crunch Chickpea Crispbread 8x110g 14.05 2.39 1 7 0 5 4 8
❒ Moroccan Spice Chickpea Crispbread 8x110g 14.05 2.39 1 7 0 5 5 0
❒ Mung Bean Chickpea Crispbread 8x110g 14.05 2.39 1 7 0 5 5 2
❒ Seaweed & Sesame Pepper Chickpea Crispbread 8x110g 14.05 2.39 1 7 0 5 5 3
❒ Seeds & Black Pepper Chickpea Crispbread 8x110g 14.05 2.39 1 7 0 5 5 6
Biscuits and Cakes
Doves Farm Biscuits
10% off list March and April
❒ Digestive Biscuits - lge organic 12x400g 16.10 1.79 1 8 1 5 1 6
❒ Digestive Biscuits - sml organic 12x200g 9.70 1.08 1 8 1 5 1 5
❒ Fruity Oat Digestive organic 12x200g 12.05 1.35 1 8 1 5 1 7
❒ Ginger Oat Biscuits organic 12x200g 14.40 1.61 1 8 1 5 1 9
Doves Farm - Freee - Gluten-free - vegan
20% off list March and April
❒ Chocolate Chip Cookie organic 12x180g 16.20 1.80 1 8 1 5 2 0
❒ Double Chocolate Cookie organic 12x180g 16.20 1.80 1 8 1 5 2 2
❒ Lemon Zest Cookie organic 12x150g 11.20 1.24 1 8 1 5 2 5
❒ Stem Ginger Cookies organic 12x150g 11.20 1.24 1 8 1 5 4 2
Mr Organic - Italian organic vegan biscuits
15% off list March and April
❒ Cocoa Biscuits organic 18x250g 25.10 1.86 1 8 2 3 6 0
❒ Multigrain Biscuits organic 18x250g 25.10 1.86 1 8 2 3 6 2
❒ Orange Biscuits with Cocoa Beans organic 18x250g 32.00 2.37 1 8 2 3 6 4
Nairn's Oat Biscuits - wheat-free
20% off list March and April
❒ Coconut & Chia Oat Biscuits 10x200g 10.50 1.41 1 8 2 3 9 3
❒ Mixed Berries Oat Biscuits 10x200g 10.50 1.41 1 8 2 3 8 7
❒ Stem Ginger Oat Biscuits 10x200g 10.50 1.41 1 8 2 3 9 0
❒ Dark Choc Chip Oat Biscuits 8x200g 8.40 1.41 1 8 2 3 9 2
Van Strien - Fair Trade organic butter cookies
15% off list March and April
❒ Almond & Date Cookies organic 6x120g 10.90 2.43 1 8 2 9 1 3
❒ Chocolate Chip & Sea Salt Cookies organic 6x120g 10.90 2.43 1 8 2 9 1 5
❒ Aniseed Almond Cookies organic 6x120g 10.90 2.43 1 8 2 9 1 7
Oils & Fats
Mr Organic - odourless - in glass
10% off list March and April
❒ Flaxseed Oil - cold pressed organic 6x250ml 25.45 5.66 2 0 0 9 4 6
❒ Olive Oil - Extra Virgin organic 12x1l 117.85 13.09 2 0 0 9 5 4
❒ Rapeseed Oil - cold pressed - gluten-free organic 6x750ml 26.65 5.92 2 0 0 9 5 5
❒ Sunflower Oil organic 6x750ml 21.40 4.76 2 0 0 9 5 8
Nut Butter, Pâté, Spreads & Jam
Bionova
15% off list March and April
❒ Apricot Jam organic 6x340g 9.35 2.08 2 9 0 7 0 5
❒ Blackberry Jam organic 6x340g 8.80 1.96 2 9 0 7 1 5
❒ Bilberry Jam organic 6x340g 8.70 1.93 2 9 0 7 2 0
❒ Raspberry Jam organic 6x340g 8.70 1.93 2 9 0 7 2 7
❒ Rosehip Jam organic 6x340g 8.70 1.93 2 9 0 7 3 0
❒ Strawberry Jam organic 6x340g 9.80 2.18 2 9 0 7 3 5
Meridian
20% off list March and April
❒ Light Tahini 6x270g 8.95 1.99 2 5 1 6 2 0
❒ Light Tahini organic 6x270g 10.75 2.39 2 5 1 6 2 3
❒ Dark Tahini 6x270g 8.95 1.99 2 5 1 6 2 5
❒ Dark Tahini organic 6x270g 10.75 2.39 2 5 1 6 2 8
Mr Organic
15% off list March and April
❒ Choc Hazel Spread - Vegan organic 6x200g 15.25 3.39 2 5 2 5 0 5
❒ Coconut & Hazelnut Spread organic 6x200g 15.25 3.39 2 5 2 5 0 6
❒ Dark Choc Hazel Spread - Vegan organic 6x200g 15.25 3.39 2 5 2 5 0 7
Suma - peanut butters
15% off list March and April
❒ Fair Trade Peanut Butter Crunchy Salted organic 6x340g 13.75 3.06 2 5 2 7 9 0
❒ Peanut Butter Crunchy salted organic 6x340g 13.40 2.98 2 5 2 8 0 5
❒ Peanut Butter Crunchy no salt organic 6x340g 13.40 2.97 2 5 2 8 1 0
❒ Peanut Butter Smooth salted organic 6x340g 13.40 2.97 2 5 2 8 1 5
❒ Peanut Butter Smooth no salt organic 6x340g 13.40 2.97 2 5 2 8 2 7
Honey, Syrup, Sugar & Sweeteners
St Lawrence Gold Canadian Maple Syrup & Honey
20% off list March and April
❒ Canadian Honey - glass - New! organic 6x330g 23.45 5.21 3 1 6 5 2 6
❒ Prairie Wild Flower Honey - glass - New! organic 6x330g 23.45 5.21 3 1 6 5 2 8
❒ Wild Clover Honey - glass - New! organic 6x330g 23.45 5.21 3 1 6 5 2 9
Vinegars
Raw Vibrant Living (was Raw Health)
15% off list March and April
❒ Raw Apple Cider Vinegar organic 12x1l 32.80 3.64 3 7 1 6 0 8
❒ Raw Apple Cider Vinegar with 10% Honey) organic 6x500ml 16.00 3.56 3 7 1 6 1 0
❒ Raw ACV Infusion with Turmeric & Cinnamon organic 12x500ml 23.60 2.62 3 7 1 6 1 1
❒ Raw ACV Infusion with Turmeric & Ginger organic 12x500ml 23.60 2.62 3 7 1 6 1 2
Sauces, Fruit and Vegetable Products
Biona - Tomato Products
15% off list March and April
❒ Passata organic 12x680g 12.15 1.35 3 9 0 1 1 5
❒ Passata Rustica organic 12x680g 14.45 1.61 3 9 0 1 1 9
❒ Arrabbiata Pasta Sauce (hot & spicy) organic 6x350g 9.90 2.20 3 9 0 1 2 9
❒ Toscana Pasta Sauce (Tuscan) organic 6x350g 11.05 2.46 3 9 0 1 3 9
❒ Tomatoes Chopped organic 12x400g 8.00 0.89 3 9 0 1 0 5
❒ Tomatoes Chopped with Garlic & Oregano organic 12x400g 9.55 1.06 3 9 0 1 1 1
❒ Tomatoes Peeled Whole organic 12x400g 8.40 0.93 3 9 0 1 1 0
❈ new product ❒ on offer
▲ price rise ▼ fall Page 5
✫ size/other change
◆ offer ended