Bread, Rice Cakes, Crackers etc
Nairn's - gluten-free oat range
20% off list May and June
❒ Wholegrain Crackers - gluten-free 8x137g 9.70 1.62 1 7 4 7 5 1
❒ Gluten-free Oatcakes 8x213g 10.80 1.80 1 7 4 7 5 6
❒ Gluten-free Super Seeded Oatcakes 8x180g 10.80 1.80 1 7 4 7 5 9
Rude Health - thin & round puffed grain crackers - gluten free
20% off list May and June
❒ Buckwheat & Blackbean Crackers organic 5x120g 8.35 2.39 1 7 6 1 9 0
❒ Buckwheat & Chia Crackers organic 5x150g 9.10 2.60 1 7 6 1 9 5
❒ Chickpea & Lentil Crackers organic 5x120g 8.35 2.39 1 7 6 1 9 8
❒ Corn Crackers organic 5x130g 7.70 2.20 1 7 6 2 0 3
❒ Multigrain Crackers organic 5x160g 7.70 2.20 1 7 6 2 0 5
❒ Black Rice & Turmeric Crackers organic 5x100g 8.35 2.39 1 7 6 2 0 4
❒ Brown Rice Crackers organic 5x130g 7.70 2.20 1 7 6 2 1 5
Rude Health - wholegrain oatcake-style biscuits
20% off list May and June
❒ The Oaty Biscuits 12x200g 14.40 1.60 1 7 6 2 3 0
❒ Rye Oaty Biscuits 12x200g 14.40 1.60 1 7 6 2 3 2
❒ Spelt Oaty Biscuits 12x200g 14.40 1.60 1 7 6 2 3 5
Biscuits and Cakes
Nairn's - Gluten-free Oat Biscuit Breaks - Vegan
20% off list May and June
❒ Chocolate Biscuit Break 12x160g 16.45 1.83 1 8 2 3 9 7
❒ Oat & Fruit Biscuit Break 12x160g 16.45 1.83 1 8 2 3 9 8
❒ Oat & Stem Ginger Biscuit Break 12x160g 16.45 1.83 1 8 2 3 9 6
❒ Oat & Syrup Biscuit Break 12x160g 16.45 1.83 1 8 2 3 9 9
Nut Butter, Pâté, Spreads & Jam
Fruit Tree - the pure fruit plus apple juice concentrate only
20% off list May and June
❒ Apricot 100% Fruit Spread organic 6x250g 11.95 2.64 2 9 0 9 0 7
❒ Blueberry 100% Fruit Spread organic 6x250g 13.30 2.96 2 9 0 9 1 2
❒ DolceVita Orange 100% Fruit Spread organic 6x250g 9.95 2.21 2 9 0 9 1 4
❒ Mango 100% Fruit Spread organic 6x250g 11.95 2.66 2 9 0 9 1 7
❒ Peach 100% Fruit Spread organic 6x250g 11.95 2.66 2 9 0 9 2 2
❒ Raspberry 100% Fruit Spread organic 6x250g 13.30 2.96 2 9 0 9 2 7
❒ Strawberry 100% Fruit Spread organic 6x250g 11.95 2.66 2 9 0 9 3 2
❒ Summer Berries 100% Fruit Spread organic 6x250g 13.30 2.96 2 9 0 9 3 7
Meridian
20% off list May and June
❒ Smooth Almond Butter 100% - tub 6x454g 34.15 7.59 2 5 1 5 0 1
❒ Organic Smooth Almond Butter 100% - tub organic 6x454g 39.55 8.79 2 5 1 5 0 8
❒ Smooth Cashew Butter - tub 6x454g 30.55 6.79 2 5 1 5 1 3
❒ Peanut Butter Crunchy 100% - tub organic 6x454g 14.35 3.19 2 5 1 5 2 4
❒ Peanut Butter Smooth 100% - tub organic 6x454g 14.35 3.19 2 5 1 5 3 1
❒ Light Tahini 6x454g 14.35 3.19 2 5 1 6 1 8
❒ Light Tahini organic 6x454g 16.15 3.59 2 5 1 6 2 2
Meridian
15% off list May and June
❒ Yeast Extract 6x340g 17.15 3.81 2 5 1 6 3 0
❒ Yeast Extract - no added salt 6x340g 17.15 3.81 2 5 1 6 3 2
Honey, Syrup, Sugar & Sweeteners
Meridian - jars
15% off list May and June
❒ Blackstrap Molasses - Fair Trade organic 6x600g 9.50 2.11 3 1 5 0 0 8
❒ Blackstrap Molasses - Fair Trade organic 6x350g 7.60 1.69 3 1 5 0 1 0
❒ Date Syrup - glass 6x330g 11.40 2.53 3 1 5 0 1 5
❒ Organic Barley Malt Extract organic 6x370g 11.40 2.53 3 1 5 0 2 2
❒ Malt Extract - non org 6x370g 8.75 1.94 3 1 5 0 2 5
❒ Maple Syrup - glass organic 6x330g 26.70 5.93 3 1 5 0 2 7
Olives, Pickles and Preserved Vegetables
Biona - in jars
15% off list May and June
❒ Sauerkraut - sml organic 6x360g 7.20 1.60 3 5 0 6 2 5
❒ Sauerkraut -Beetroot demeter 6x350g 7.60 1.69 3 5 0 6 3 1
❒ Sauerkraut - Ginger & Turmeric demeter 6x350g 7.60 1.69 3 5 0 6 3 3
Sauces, Fruit and Vegetable Products
Bonsan - organic vegan Sauces. Mustards, Pastes, Relish
15% off list May and June
❒ Caesar Dressing organic 6x310ml 12.20 2.71 3 5 0 7 3 1
❒ Cocomayo organic 6x235g 10.25 2.28 3 5 0 7 3 6
❒ Garlic Aioli organic 6x235g 10.25 2.28 3 5 0 7 3 8
❒ Sweet Mustard Dressing organic 6x310ml 12.20 2.71 3 5 0 7 4 1
Convenience Foods
Artisan Grains - Vegan
10% off list May and June
❒ Cashew & Cranberry Nut Roast - gluten-free 6x200g 11.00 2.44 4 4 0 7 7 3
❒ Country Veg & Cashew Nut Roast 6x200g 10.75 2.39 4 4 0 7 7 5
❒ Mediterranean Sundried Tomato Nut Roast 6x200g 10.75 2.39 4 4 0 7 7 6
❒ Green Wheat Freekeh 1.5kg 8.25 5.50 4 4 0 7 7 8
❒ Green Wheat Freekeh 6x200g 7.90 1.76 4 4 0 7 8 0
❒ Wholegrain Freekeh 6x200g 7.90 1.76 4 4 0 7 8 2
Just Wholefoods - vegan - Organic World Mixes
20% off list May and June
❒ Falafel Mix organic 6x120g 5.45 1.21 4 4 2 5 0 5
❒ Houmous Mix organic 6x125g 5.45 1.21 4 4 2 5 0 7
Just Wholefoods - vegan
20% off list May and June
❒ Vegeburger Mix - vegan organic 6x125g 5.45 1.21 4 4 2 5 2 5
❒ Vegebanger Mix - vegan organic 6x125g 5.45 1.21 4 4 2 5 3 0
Teas - Herb
Dragonfly - Organic Herb Teas
20% off list May and June
❒ Camomile Bags organic 4x20bgs 5.45 1.82 5 6 0 5 5 2
❒ Peppermint Bags organic 4x20bgs 5.45 1.82 5 6 0 5 5 3
❒ Cape Malay Rooibos Chai Bags organic 4x20bgs 5.45 1.82 5 6 0 5 5 5
Pukka - Ayurvedics - tea bags
17% off list May and June
❒ Revitalise - cinnamon, cardomom & ginger organic 4x20bgs 7.45 2.49 5 6 1 5 0 5
❒ Turmeric Active Herbal Tea organic 4x20bgs 7.45 2.49 5 6 1 5 1 1
❒ Three Licorice Tea organic 4x20bgs 7.45 2.49 5 6 1 5 4 2
Tick Tock Rooibos
20% off list May and June
❒ Rooibos Tea Bags organic 4x40bgs 5.85 1.95 5 6 1 7 1 2
❒ Rooibos Tea Bags organic 5x80bgs 14.25 3.80 5 6 1 7 1 6
❒ Rooibos Tea Loose organic 10x100g 14.50 1.93 5 6 1 7 1 7
❒ Green Rooibos Tea Bags organic 4x40bgs 6.15 2.05 5 6 1 7 1 8
❒ Green Rooibos Tea Loose organic 10x100g 14.50 1.93 5 6 1 7 2 1
❒ Rooibos Earl Grey Tea Bags 4x40bgs 6.15 2.05 5 6 1 7 1 9
❒ Rooibos Lemon & Ginger Tea Bags 4x40bgs 6.15 2.05 5 6 1 7 2 0
❈ new product ❒ on offer
▲ price rise ▼ fall Page 4
✫ size/other change
◆ offer ended